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Created by grt, 2015

March 4, 2017

This seems like a very obvious question with a very easy answer.

“Well the coach should treat the athletes with respect and be fair to every athlete and keep everyone safe and most importantly have fun” ~Most Coaches

This sounds like a great answer of course but is i...

January 3, 2017

Some of you may think that this title is very misleading at first but you will realize very quickly that it isn’t, but however is a different perspective on the word “brain damage.” Let’s put athletes into two categories:

1) Listens to coach         2) Does not listen t...

July 18, 2016

Today I want to discuss a topic that I am sure not too many people have contemplated when it comes to coaching. When I was younger and a relatively inexperienced coach, I had this idea that if I knew the mechanics and had cool drills and could structure a training prog...

June 20, 2016

There is a lot of debate about protein supplements and their effectiveness for athletes who are looking to gain muscle size, power and strength. Unfortunately a lot of the results that are advertised are exaggerated for profit purposes. In this article I hope to shed s...