In this book, Greg Roe gives you an outline of a wide variety of skills you can do with your athletes from beginners starting out, all the way to Olympic level. There are over 1,000 different combinations of skills set out in a step-by-step approach for each week's training, so that you progress through the skills safely. It is a great addition to our GRT Full Training Program, as it will give you a comprehensive training package, in a series of levels for your athletes or yourself to work through at your own pace. It is a great addition to any T&T program, or for the home trampoline enthusiast, outlining progressions of how to learn trampoline skills safely.
1,000 Skills Booklet
This booklet will be sent to you as a pdf for you to download and print at your convenience.